Treat Seasonal Viral Fevers with These Remedies
It’s that time of the year when winter is looking to bid adieu and summer is about to set in. This phase of temperature transition could take a serious toll on your health, weighing you down with the seasonal viral infections. If you are someone who is susceptible to the seasonal fevers or flues, you must keep the following tips in mind. If you reach a point when you can no longer self-treat, you must visit a general physician near you to ensure a speedy recovery. Have a look –
Tulsi Tea –
It may not taste yummy, but this magic potion works wonders in comforting someone who is suffering from viral flue, cold or cough. To prepare this magical drink, all you need is a bunch of basil leaves, a pinch of pepper, and some fresh herbs of your choice.
Green Veggies –
Nothing will surpass the efficacy of green vegetables when it comes to boosting your immunity. Packed with numerous nutrients, the green vegetables will help your body fight against the harmful seasonal infections. To save yourself from the harmful viral infections, make sure to fill in your plate with loads of fresh veggies.
Honey and Ginger –
Ginger has a natural warming effect on the human body. Plus, it’s packed with anti-inflammatory shaogals and gingerols that can soothe a sore throat. Its anti-inflammatory properties can also destroy rhinoviruses, which are said to cause flu, fever and cold. Consuming a spoon of ginger juice mixed in honey will protect you from the seasonal infections.
Amla is considered to be a magical elixir in the world of Ayurveda. Being a rich source of vitamin C, Amla will help you boost your immunity. Besides empowering your immunity, amla can improve your digestion systems as well. If you are suffering from indigestion, liver problems, fatty liver, etc., you must consume amla as regularly as possible.
Garlic is said to be the main source of Allicin that has antifungal and antibacterial properties. As per a number of medical studies, those who consume garlic on a daily basis are less susceptible to cold, cough or flu. If you have qualms in taking garlic in a raw form, you may consume garlic supplements as well. If you can consume raw garlic, ensure that you take at least two cloves soon after waking up in the morning. Allicin can also work wonders in decreasing cholesterol level in the human body.
Bottom Line –
Follow these aforementioned steps to keep the viral infections at bay, all through the year. However, if despite abiding by all these tips and tricks, you fall sick or fail to heal yourself, you should visit a general physician as soon as possible.
To find the best general physician in Kolkata, you can take the professional and customized assistance of Haarway, India’s one of the best business listing service providers.
Haarway will connect you with an experienced and reliable health-care expert keeping your requisites, location preference, and budget in mind. The best part is that you need not spend even a single penny availing such guidance from Haarway.